Dehiscence syndrome: symptoms, causes, and treatment Let’s see what dehiscence syndrome consists of and why it is difficult to detect. Superior semicircular canal dehiscence syndrome (SDCSS) is a condition that affects balance. It is difficult to diagnose and patients usually associate it with panic attacks or other disorders of psychiatric Read more…
You become what you think most of the time A reflection on how our way of thinking can boost our personal development. Regardless of whether what you think about is something you want or if it is something you don’t want, when you think about it you open the door Read more…
My Future: some keys to learning to enjoy A reflection on how to enjoy life without being paralyzed by guilt and fear. We are all at times taken by that feeling of misery in which nothing reaches us completely. The question “ do I have everything to be happy and I Read more…
The importance of healthy habits for psychological balance This is how healthy habits help us maintain a correct psychological balance. Mental health is an aspect of our lives that does not exist only “in our heads”: it is intimately linked to the way we relate to the world and to Read more…
These are the most common complications in people with a borderline personality disorder. The borderline disorder is one of the personality disorders that is reflected more in personal relationships. Therefore, it is important that those who are part of these people’s environment understand the type of experiences they usually go Read more…
Why do psychologists need to continue training? These are the main reasons why it is essential to continue training in Psychology. Some assume that to dedicate themselves to psychology, everything goes through following a relatively simple two-box process: taking the degree and taking the Master’s that we had already thought Read more…
How to Managing Anger: Beyond Control A reflection on the process of managing anger and giving up controlling it completely. Feeling anger and not being able to control it is one of the most unpleasant experiences of our life, in addition to bringing us the most difficult consequences to solve. Read more…
The journeys of the mind and their application to therapy A reflection on the journeys made by the mind, visualization, and its use in therapy. From the systemic perspective of psychology, we usually say that the important thing when accompanying a client in his process is not so much knowing how Read more…
What can I do before an anxiety attack? Psychological tips to know how to react to an anxiety attack. Anxiety attacks are a reality as common as it is annoying. However, human beings are not totally unprotected against them. In this article, we will review some strategies and guidelines that you can Read more…
How People With Eating Disorders Are Helped In Psychology? This is how psychotherapy works to help people with eating disorders. Eating disorders are among the most dangerous psychopathologies, and that is why at the first sign that their symptoms are present in a person, it is urgent to go to Read more…